Hi, I’m Abbie.

 

I help you rebuild your life after burnout, chronic illness, or life transitions, so you can create a life of balance, purpose, and ease.

​

After years of pushing through a high-stress career in international development, I reached a breaking point in 2018. I was diagnosed with Complex Regional Pain Syndrome (CRPS) following a bad ankle injury,  and I was told I might never walk again. On top of that, I was diagnosed with PTSD following a traumatic experience. Truth be told, my nervous system was fried.

 

This experience led me to a journey of inner transformation—one where I redefined my beliefs about healing, learned to trust my body again, and began to design a life that served me.

​

In 2021, I made a bold decision to leave my high-pressure career and transition into the wellness sector. I retrained as a yoga teacher, meditation guide, and eventually, a life coach. I’m now also training to be a therapist. I’ve since created a fulfilling life that I never thought was possible.

​

I understand what it’s like to feel stuck in a cycle of burnout or exhaustion, and I know how hard it can be to believe that a different way of living is possible. That's why I’m here— to help you rebuild and redesign your life on your terms, after you’ve healed and are ready for your next chapter.

​

What I offer is not quick fixes or advice. I’ll help you reconnect with your inner wisdom and redesign a life of ease, balance, and fulfillment, based on your values—not anyone else’s.

​

If you’re ready to take the next step toward creating a life you love, let’s connect.

​

I can't wait to hear from you,

Abbie x