1:1 coaching
My approach
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Redesign your life beyond stress, sickness, and struggle so you can finally create a life you love.
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Rewire your mindset to shift from survival mode to thriving.
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Regulate your nervous system so you have the resilience to navigate whatever comes your way.
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Rediscover joy, trust in yourself, and in life.
Why me?
I’m not your average life coach.
My work isn’t about handing you yet another set of tools or pushing you to “just think positive.” It’s about helping you rebuild your life from the inside out—in a way that feels genuine, sustainable, and aligned with you.
My approach isn’t about quick fixes—it’s tailored specifically to you, your needs, and your goals, making sure that the transformation lasts far beyond our sessions.
I help you:
✔ Transition from feeling lost after chronic illness or burnout into a thriving, fulfilling life
✔ Break free from survival mode and finally experience ease
✔ Prioritise your nervous system, helping you stay resilient through challenges
✔ Get to the root of your struggles so healing actually lasts
✔ Equip you with tools that go beyond our sessions, so you can navigate life on your own
✔ Create real, lasting transformation, with practical actions that create meaningful change
In working with me, you’ll be held in a safe, judgment-free space where all parts of you—the messy, the uncertain, the hidden—can come forward. You’ll feel truly seen and supported, in a way that gives you the safety to grow at your own pace.
I believe in a perfect blend of understanding what you’re experiencing and giving you the tools to create a new reality—one that’s genuinely aligned with you and feels sustainable in the long run.
How We Can Work Together
Whether you're looking for a one-time breakthrough or a deeper, longer-term transformation, my offerings are designed to meet you exactly where you are. Each container is tailored to support your unique journey and empower you to create lasting change.
More information all of my different offerings can be found below.
3 month-coaching container
My core offering
A focused period of growth, where we’ll meet twice a month for 60-minute sessions.
This package includes a goal-setting session to help define your focus for the next few months. You’ll gain practical tools and build resilience in a supportive, sustainable way that goes beyond quick fixes.
Together, we’ll break down your goals into actionable steps, supporting you in creating lasting change that aligns with your true desires.
This is ideal if you have multiple goals you want to focus on and are committed to long-term, meaningful transformation.
Our Services
Contact me
Got a question or want to know more about my offerings? Get in touch using the form below.